How to use visualisations to create the life you want
In the final part of this series, we discover what visualisations are, look at some of the science behind them and why they’re so powerful, and learn how to use them to create the life you want.
Using morning affirmations to start your day with positivity
In the third part of my ‘Change Your Mindset, Change Your Life’ blog series, I deep dive into morning affirmations and how they have the power to change your day and improve your life.
How to shift your mindset by being more grateful
In the second part of the ‘Change Your Mindset, Change Your Life’ blog series, we explore how being grateful can help shift your mindset to a more positive way of thinking.
3 ways to become a positive thinker
Change Your Mindset, Change Your Life! In the first post of this 4-part series, discover just how powerful our thoughts can be and 3 ways to start becoming a positive thinker.
Wise Waves: What’s in a name?
What’s in a name? Is it just an arbitrary label? When it comes to naming your own business, this can be a very personal thing. Read my story and discover my own process for naming my business.